top of page
Latest Articles
Search
jeniesmth
2 days ago1 min read
Fusion vs Cut-Off
Good day to you all! My next Video Blog is out now - and this time I am talking about Fusion versus Cut-Off, especially when it applies...
0 comments
jeniesmth
3 days ago2 min read
Holiday Expectations
Tis the Season of Expectations. Yes, joy and anticipation enter this time of holiday preparation, but no matter how much we try to...
0 comments
jeniesmth
Dec 41 min read
Identifying Your Values
Good day to you all! I am getting used to these video blogs now. I look forward to the time when I am a dab-hand at all things vlogging,...
0 comments
jeniesmth
Nov 243 min read
Death of a Friend
My friend Marie died two weeks ago. While she was 87, her death was sudden and unexpected. Of course, that is the circumstance of death...
1 comment
jeniesmth
Nov 211 min read
Introducing the A.C.T Technique
The A.C.T. technique is part of the very foundation of Affective Liminal Psychology , the This Naked Methodology for fast and effective...
0 comments
jeniesmth
Nov 141 min read
Hiring Alcohol to do a Job
Good morning everyone! Getting used to the tech here day by day. Behold! My latest video blog (Vlog?) - this time we discuss the effects...
0 comments
jeniesmth
Nov 73 min read
Trauma Recovery
Two and half years ago, we adopted Hawkeye, a rescue dog from Alabama. He was somewhere shy of six months old. He and his dog parents and...
0 comments
jeniesmth
Oct 311 min read
Negative Self-Talk
Hello my friends! My latest Video Blog is here at last... Let me know what you think! Today I am talking negative self-talk, and some...
0 comments
jeniesmth
Oct 301 min read
Three layers of emotion
Hello again! My latest video blog is now available - this time we are talking about the three layers of emotion. I love getting your...
0 comments
jeniesmth
Oct 234 min read
Normalizing difficult conversations
We are conditioned to keep our periodic thoughts of our own exit to ourselves, and that conditioning begins in childhood. Imagine being so c
0 comments
jeniesmth
Oct 141 min read
Decision Making Fatigue
Decision-making fatigue is a real thing. But what if your entire job involves decisions?
0 comments
jeniesmth
Oct 73 min read
A Broken Clavicle
Summer 2024 has been … interesting. I fractured my clavicle on my dominant arm Memorial Day weekend, and in the context of owning,...
0 comments
jeniesmth
May 132 min read
The intrusion
Early in my tenure as one of three Chief Residents, we had settled into our office, a generous and inviting space that we shared,...
1 comment
jeniesmth
Apr 163 min read
"Burnout is Everywhere."
“Burnout is everywhere. So are burnout coaches.” This was said to me recently by an Associate Director of Physician Wellness at a large...
2 comments
jeniesmth
Mar 312 min read
The Power of Connection: A Solution to Stress?
Be honest and think with me about your coping mechanisms to manage work stress. See if any of these sound familiar: a quick donut in the...
2 comments
jeniesmth
Feb 212 min read
How to Recognize the Signs of Burnout
An Oxford language definition of “burnout” says: “the reduction of a fuel or substance to nothing”….. Reduced to nothing was how I felt...
1 comment
jeniesmth
Jan 282 min read
What's your why?
Yesterday marked five years since my older brother, Jay, left this planet. We had a complicated relationship rooted in a disconnection...
2 comments
bottom of page